Permission to Heal: A Journey of Faith, Forgiveness and Becoming Workbook Companion by Dr. Rhonda Lingard

Each book is being prepared with intention, and all orders will begin shipping by June 1st. Thank you for being part of this journey.

What if the life you’re meant to live begins the moment you give yourself Permission to Heal?

Healing requires more than reflection—it requires intention, accountability, and action.

This companion workbook to Permission to Heal is designed to guide you through a structured journey of awareness, accountability, alignment, action, and impact. Each section challenges you to move beyond what you’ve experienced and step into who you are becoming.

Through guided exercises, personal reflection, and practical application, you will learn to:

• confront what you’ve avoided
• take ownership of your healing
• rebuild your identity with intention
• and lead your life from a place of wholeness

This is not about perfection. This is about progress. You are not starting over. You are becoming.

Give Yourself Permission to Heal!

Dr. Rhonda Lingard is a scholar-practitioner in healing-centered leadership, identity development, and human flourishing. She integrates lived experience with academic insight to help individuals move from survival to wholeness through intentional growth, accountability, and faith.